Graham Henry 10:00 row
2,043
Meters
10:00.0
Time
2:26.8
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 110 |
August 08, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 111 | 25 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 25 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 24 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 26 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 27 |
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Workout Graph
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