Graham Henry 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 107 |
August 13, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 113 | 23 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 21 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 21 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 24 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 23 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 27 |
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Workout Graph
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