Graham Henry 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 110 |
August 15, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 111 | 24 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 23 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 23 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 27 |
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Workout Graph
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