Graham Henry 10:00 row
2,048
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 112 |
September 29, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 111 | 24 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 23 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 24 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 24 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 25 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.