Graham Henry 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 107 |
October 21, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 113 | 23 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 23 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 23 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 24 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 23 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 26 |
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Workout Graph
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