Graham Henry 10:00 row
2,058
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 115 |
November 17, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 113 | 22 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 22 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 21 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 23 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 23 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 24 |
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Workout Graph
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