Graham Henry 23:50 row
4,834
Meters
23:50.0
Time
2:27.9
Pace
265
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 112 |
December 03, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.0 | 4,834 | 2:27.9 | 108 | 672 | 265 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 23:50.0 | 762 | 2:30.9 | 102 | 650 | 41 | 25 |
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Workout Graph
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