Graham Henry 12:25 row
2,526
Meters
12:25.5
Time
2:27.5
Pace
139
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 111 |
January 09, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.5 | 2,526 | 2:27.5 | 109 | 674 | 139 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 22 |
| 12:25.5 | 480 | 2:31.5 | 101 | 645 | 26 | 22 |
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Workout Graph
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