Graham Henry 18:06 row
3,575
Meters
18:06.3
Time
2:31.9
Pace
194
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 113 |
January 14, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.3 | 3,575 | 2:31.9 | 100 | 643 | 194 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 |
| 18:06.2 | 600 | 2:35.1 | 94 | 622 | 32 | 22 |
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Workout Graph
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