Graham Henry 25:40 row
5,031
Meters
25:40.2
Time
2:33.0
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 108 |
February 11, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.2 | 5,031 | 2:33.0 | 98 | 635 | 269 | 19 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 |
| 25:40.2 | 127 | 2:38.2 | 88 | 603 | 6 | 18 |
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Workout Graph
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