Graham Henry 18:02 row

3,560

Meters

18:02.1

Time

2:31.9

Pace

192

Calories

Average Watts100
Calories Per Hour643
Stroke Rate20
Stroke Count370
Drag Factor112

February 16, 2026 10:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:02.1 3,560 2:31.9 100 643 192 20
5:00.0 1,031 2:25.4 114 691 57 21
10:00.0 984 2:32.4 99 640 53 21
15:00.0 975 2:33.8 96 630 52 21
18:02.1 570 2:39.7 86 595 30 20

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Workout Graph

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