Graham Henry 22:07 row
4,332
Meters
22:07.2
Time
2:33.1
Pace
232
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 111 |
March 09, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.2 | 4,332 | 2:33.1 | 97 | 635 | 232 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 20 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 20 |
| 22:07.2 | 404 | 2:37.4 | 90 | 608 | 21 | 20 |
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Workout Graph
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