Graham Henry 15:31 row
3,167
Meters
15:31.6
Time
2:27.0
Pace
174
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 112 |
March 18, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.6 | 3,167 | 2:27.0 | 110 | 678 | 174 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 |
| 15:31.6 | 106 | 2:29.0 | 106 | 663 | 5 | 21 |
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