Graham Henry 11:02 row
2,232
Meters
11:02.5
Time
2:28.4
Pace
122
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 111 |
April 14, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.5 | 2,232 | 2:28.4 | 107 | 668 | 122 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 22 |
| 11:02.5 | 193 | 2:41.9 | 82 | 583 | 10 | 19 |
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Workout Graph
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