Graham Henry 25:31 row
5,166
Meters
25:31.6
Time
2:28.2
Pace
281
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 109 |
April 15, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.6 | 5,166 | 2:28.2 | 107 | 669 | 281 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 25:31.6 | 106 | 2:29.0 | 106 | 663 | 5 | 19 |
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Workout Graph
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