Graham Henry 10:40 row
2,131
Meters
10:40.7
Time
2:30.3
Pace
115
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 110 |
May 04, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.7 | 2,131 | 2:30.3 | 103 | 654 | 115 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 20 |
| 10:40.7 | 133 | 2:33.0 | 98 | 636 | 7 | 18 |
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Workout Graph
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