Graham Henry 20:59 row
4,132
Meters
20:59.6
Time
2:32.4
Pace
221
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 110 |
May 06, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.6 | 4,132 | 2:32.4 | 99 | 640 | 221 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 20 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 20 |
| 20:59.6 | 197 | 2:31.2 | 101 | 647 | 10 | 20 |
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Workout Graph
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