Graham Henry 16:08 row
3,137
Meters
16:08.3
Time
2:34.3
Pace
168
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 123 |
June 30, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.3 | 3,137 | 2:34.3 | 95 | 624 | 168 | 20 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 16:08.3 | 218 | 2:36.6 | 91 | 579 | 11 | 19 |
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Workout Graph
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