Graham Henry 17:54 row
3,560
Meters
17:54.6
Time
2:30.9
Pace
192
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 124 |
July 13, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.6 | 3,560 | 2:30.9 | 102 | 643 | 192 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 |
| 17:54.6 | 573 | 2:32.3 | 99 | 639 | 31 | 22 |
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Workout Graph
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