Graham Henry 22:08 row
4,388
Meters
22:08.2
Time
2:31.3
Pace
237
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 125 |
July 24, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.2 | 4,388 | 2:31.3 | 101 | 642 | 237 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 22:08.2 | 418 | 2:33.3 | 97 | 617 | 22 | 24 |
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Workout Graph
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