Graham Henry 20:52 row

4,102

Meters

20:52.5

Time

2:32.6

Pace

220

Calories

Average Watts98
Calories Per Hour632
Stroke Rate24
Stroke Count521
Drag Factor121

July 29, 2026 09:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:52.5 4,102 2:32.6 98 632 220 24
5:00.0 1,003 2:29.5 105 660 55 24
10:00.0 984 2:32.4 99 636 53 25
15:00.0 968 2:34.9 94 612 51 25
20:00.0 974 2:34.0 96 624 52 26
20:52.5 174 2:30.8 102 617 9 23

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Workout Graph

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