Graham Henry 12:44 row

2,564

Meters

12:44.3

Time

2:29.0

Pace

139

Calories

Average Watts106
Calories Per Hour654
Stroke Rate25
Stroke Count324
Drag Factor121

August 03, 2026 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:44.3 2,564 2:29.0 106 654 139 25
5:00.0 1,023 2:26.6 111 672 56 26
10:00.0 996 2:30.6 102 648 54 26
12:44.3 546 2:30.4 103 635 29 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.