Graham Henry 20:59 row
4,127
Meters
20:59.1
Time
2:32.5
Pace
221
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 127 |
September 24, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.1 | 4,127 | 2:32.5 | 99 | 631 | 221 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 |
| 20:59.1 | 192 | 2:33.9 | 96 | 609 | 10 | 22 |
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Workout Graph
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