Graham Henry 15:57 row
3,164
Meters
15:57.0
Time
2:31.2
Pace
169
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 124 |
September 29, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.0 | 3,164 | 2:31.2 | 101 | 635 | 169 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 15:57.0 | 185 | 2:34.0 | 96 | 568 | 9 | 20 |
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Workout Graph
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