Graham Henry 11:54 row
2,369
Meters
11:54.9
Time
2:30.8
Pace
128
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 126 |
October 08, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.9 | 2,369 | 2:30.8 | 102 | 644 | 128 | 25 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 11:54.9 | 369 | 2:35.6 | 93 | 595 | 19 | 25 |
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Workout Graph
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