Graham Henry 15:46 row
3,120
Meters
15:46.8
Time
2:31.7
Pace
168
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 128 |
October 28, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.8 | 3,120 | 2:31.7 | 100 | 638 | 168 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 |
| 15:46.8 | 157 | 2:29.0 | 106 | 615 | 8 | 23 |
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Workout Graph
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