Graham Henry 30:22 row
6,597m
Meters
30:22.7
Time
2:18.1
Pace
380
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 1001 |
| Drag Factor | 123 |
January 28, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.7 | 6,597m | 2:18.1 | 133 | 756 | 32 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 |
| 30:22.0 | 83m | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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1st use of Bluetooth app