Graham Henry 30:26 row
6,604
Meters
30:26.0
Time
2:18.2
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 980 |
| Drag Factor | 124 |
January 30, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.0 | 6,604 | 2:18.2 | 132 | 755 | 379 | 31 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 32 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 31 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 33 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 33 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 33 |
| 30:26.0 | 98 | 2:12.6 | 150 | 816 | 5 | 25 |
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Workout Graph
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