Graham Henry 30:00 row
6,656
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 124 |
February 01, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,656 | 2:15.2 | 142 | 787 | 390 | 32 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 33 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 33 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 32 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 31 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 32 |
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