Graham Henry 30:00 row
6,743
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 128 |
February 06, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,743 | 2:13.4 | 147 | 806 | 401 | 32 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 32 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 32 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 32 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 32 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 33 |
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Workout Graph
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