Graham Henry 30:00 row
6,642
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 125 |
February 11, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642 | 2:15.5 | 141 | 784 | 390 | 30 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 29 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 30 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 30 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 31 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 32 |
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Workout Graph
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