Graham Henry 30:00 row
6,548
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 124 |
February 13, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,548 | 2:17.4 | 135 | 763 | 379 | 30 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 29 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 29 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 30 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 31 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 31 |
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Workout Graph
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