Graham Henry 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 123 |
February 16, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 388 | 31 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 29 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 31 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 31 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 32 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 32 |
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Workout Graph
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