Graham Henry 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 126 |
February 17, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 31 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 30 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 30 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 31 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 31 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 33 |
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Workout Graph
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