Graham Henry 30:00 row
6,725
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 125 |
February 18, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725 | 2:13.8 | 146 | 802 | 399 | 32 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 31 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 32 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 32 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 33 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 34 |
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Workout Graph
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