Graham Henry 30:00 row
6,880m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 126 |
February 24, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,880m | 2:10.8 | 156 | 838 | 32 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 31 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 32 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 32 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 33 |
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