Graham Henry 30:00 row
6,907
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 922 |
| Drag Factor | 125 |
February 27, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,907 | 2:10.3 | 158 | 844 | 420 | 31 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 31 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 30 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 30 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 31 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 32 |
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Workout Graph
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