Graham Henry 30:00 row
6,897
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 906 |
| Drag Factor | 124 |
March 02, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,897 | 2:10.4 | 158 | 842 | 419 | 31 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 30 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 30 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 30 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 31 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 32 |
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Workout Graph
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