Graham Henry 1000m row
1,000
Meters
4:02.3
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 124 |
March 05, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 64 | 31 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 14 | 30 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 13 | 32 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 12 | 31 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 12 | 31 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 13 | 32 |
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Workout Graph
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