Graham Henry 1000m row
1,000m
Meters
4:02.8
Time
2:01.4
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 126 |
March 05, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 32 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 32 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 33 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 31 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 31 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 32 |
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Workout Graph
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