Graham Henry 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 124 |
March 06, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 30 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 31 |
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