Graham Henry 1000m row
1,000
Meters
4:03.3
Time
2:01.6
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 123 |
March 08, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 63 | 32 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 31 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 12 | 32 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 12 | 31 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 12 | 31 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 13 | 33 |
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Workout Graph
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