Graham Henry 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 125 |
March 08, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 32 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 33 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 33 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 31 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 31 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 32 |
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Workout Graph
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