Graham Henry 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
| Drag Factor | 124 |
March 08, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 65 | 34 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 15 | 35 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 13 | 34 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 12 | 33 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 12 | 32 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 13 | 34 |
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Workout Graph
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