Graham Henry 30:00 row
6,997m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 121 |
March 10, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,997m | 2:08.6 | 164 | 866 | 30 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 29 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 31 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 |
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