Graham Henry 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 125 |
March 13, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 30 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 31 |
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