Graham Henry 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 126 |
March 14, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 993 | 65 | 33 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 15 | 34 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 32 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 33 |
| 0:49.0 | 800 | 2:02.5 | 190 | 881 | 12 | 33 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 33 |
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Workout Graph
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