Graham Henry 30:00 row
7,079
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 124 |
March 16, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,079 | 2:07.1 | 170 | 886 | 441 | 30 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 29 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 29 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 30 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 30 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.