Graham Henry 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 129 |
March 20, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 29 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 28 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |
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Workout Graph
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