Graham Henry 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 129 |
March 20, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 892 | 443 | 29 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 28 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 29 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 29 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 30 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.