Graham Henry 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 126 |
March 23, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 29 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 29 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 28 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
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